Broga - yoga for men.
Join a group of other inflexible and stiff middle aged men to do some yoga and enjoy a morning workout at Castor Bay beach.
Bring your own mat, strap, towel and join us at the grassy edge of Castor bay beach. Suitable for any level and age, just need to have a positive attitude and openness to giving it a go.
Free of charge, led by an experienced yoga teacher. Come and join in, no registration required.