Fitness Sessions for Mums - suitable for ages and abilities.
Three free training sessions, involving cardiovascular fitness, strength training, pelvic floor control and core training helping everyone to lose weight and tone up. Creche is provided Tuesday and Thursday morning for $5 per child. Please notify the trainer when making your booking.
Time: 3 free sessions on Tuesday and Thursday morning 9.30 – 10.30am and Wednesday evening 6.30 – 7.30pm
To register: Limited numbers - Bookings essential.
Phone 0438 726 661 or email email@example.com