PILOXERCISE

  • Wilson Botanic Park Berwick 668 Princes Highway Berwick, VIC, 3806 Australia

You have the fun of high energy, fat burning cardio with Boxing, then improve your balance, strengthen your core and work on flattening your abdomen with Pilates. A great way to reduce stress, burn calories, improve your co-ordination, tone your arms and torso and is a great all over body workout. Piloxercise is suited to any level of fitness or experience and as the classes are so small, there's lots of one on one instruction given.